Individual Therapy

50 minutes

For those struggling with anxiety, depression, sadness, and/or difficulty with social relationships, we will help you to navigate your inner self through an empathetic, acceptive, and supportive approach. By gaining understanding and insight on your fundamental difficulties, you will be guided towards growth and healing as you gain a clearer understanding of your values by effectively using your resources. Together, we will explore solutions and conflict resolutions to the problems you are currently facing.